There's a biological reason why some people get chills down their spine when they listen to music and others don't (2024)

  • Music can send chills up some people's spines and give them goosebumps.
  • According to new research, this could mean they experience more intense emotions.
  • Goosebumps are actually part of our fight or flight response.
  • It could be linked to our brains releasing dopamine, areward hormone.

Advertisem*nt


Some of us react more intensely to music than others. For some, listening to a certain track can send shivers down their spine, and goosebumps appear on their skin.

According to a new study, published in the journal Social Cognitive and Affective Neuroscience, there's a deeper reason for this than some people simply appreciating music more than others.

The researchers studied 20 students, half of which reported experiencing chills when listening to music. They used Diffusion Tensor Imaging (DTI) — MRI scans which map out the brain — to examine the differences between the two groups.

Those who reported chills had a denser volume of brain fibres that connect the sections that process auditory information and emotions. More fibres means you have more efficient processing between the two sections, explained Matthew Sachs, a co-author of the study from the University of Southern California.

Advertisem*nt

He also concluded that those with these stronger connections may feel more intense emotions generally, not just when they are listening to music.

Related stories

"Emotional reactions to aesthetic stimuli are intriguing experiences to humans as they are profoundly pleasurable and rewarding, yet highly individualized," the study says. "Finding the behavioral and neural differences between individuals who do and do not experience such reactions may help gain a better understanding of the reward circuitry and the evolutionary significance of aesthetics for humans."

Goosebumps are a fight or flight response

When you have intense emotions towards something, adrenaline is released and races through your body.According to Professor William Griffith, the head of neuroscience and experimental therapeutics at the Texas A&M College of Medicine, they are basically a product of our fight or flight response.

This response is usually triggered when we are scared or feeling threatened, as adrenaline prepares our body to defend itself or run away. However, strong emotional reactions to other things, such as a passionate scene in a film or listening to your favourite song, can also cause us to have this reaction.

Advertisem*nt

The reasons for this are unclear, but one theory is that adrenaline release could be linked to a surge of dopamine, one hormone involved in the body's reward response.

Another study, conducted by researchers at the University of York, found that music could help us manage our emotions. The team wanted to find out how listening to selected music pieces could elicit emotional responses and also be enjoyed by listeners at the same time.

They found that playing "sad" songs counter-intuitively could make people happier.

"One of the most important motivations to engage in music listening is its emotional effect on us," the team wrote on the York website.

Advertisem*nt

"Listeners often report that they listen to music to calm them down, to stimulate them, to bring them into a positive mood, or to experience emotions like melancholy or nostalgia. Therefore, listening to the sound of music is unique way to experience and engage with different contrasting emotions, helping us to understand and regulate our mood according to many different situations. This makes music an important part of our overall mental wellbeing."

There's a biological reason why some people get chills down their spine when they listen to music and others don't (2024)

FAQs

There's a biological reason why some people get chills down their spine when they listen to music and others don't? ›

The scans revealed that participants who felt goosebumps while listening to music had higher white matter connectivity (basically a higher density of fibres) between parts of the brain that process sensory information (like the auditory cortex) and the parts of the brain that are in control of emotional processing than ...

Why do I always get chills when listening to music? ›

Known as the reward circuit, the release of neurotransmitters along this brain pathway is associated with highly motivating behaviour. In fact, the dopamine spike happens in advance of the peak in the music, so it is your anticipation of the best part of the track that drives a chill.

Why do I get chills down my spine? ›

These shivers occur during moments of excitement or distress and are triggered by the release of certain chemicals. In a frightful situation, a shiver is caused by the release of adrenaline and noradrenaline which produce the fight-or-flight response.

Why do I get tingles when I listen to music? ›

Listening to emotionally moving music can trigger a strong emotional reaction (e.g., joy, nostalgia) and influence our mood, aiding in emotion and mood regulation. A musical frisson occurs when music resonates so deeply that, as a result, a physical body response is elicited (i.e., chill down your spine).

Is getting goosebumps while listening to music rare? ›

As it turns out, getting chills from music is not as common as you might think. Researchers from USC released a study that suggests that only about 50 percent of people feel things like shivers, a lump in their throat, and goosebumps when they listen to music.

Why do I get chills when I hear certain sounds? ›

When a noise makes you feel strong negative emotions, it has a direct effect on your body with an accelerated heartbeat, a feeling of heat and sweating. You can even feel chills or goose bumps.

How rare is frisson? ›

Research regarding the prevalence of frisson has varied widely, with studies showing anywhere between 55 percent and 86 percent of the population being able to experience the effect.

What does shiver down my spine mean? ›

to make someone feel very frightened or excited: The way he looked at me sent shivers down my spine. SMART Vocabulary: related words and phrases. Frightening and scaring.

What does a spine chill mean? ›

adjective. spine-chill·​ing ˈspīn-ˌchi-liŋ Synonyms of spine-chilling. : alarmingly or eerily frightening.

What causes a chill in your back? ›

There is no such thing as a “chill in the back”.

It is true that exposure to cold temperature, and particularly draughty, windy cold weather can cause stiffness of joints, increased muscular tension, slowing of nerve conduction and (eventually) lowering of body core temperature and hypothermia.

Is frisson a mental condition? ›

Frisson is a physically felt signature of an emotion, a somatic marker. Like nausea and disgust, or a rapid heartbeat and anxiety, this feeling in the body coincides with an emotion in the mind (and thus makes the body-mind distinction much more blurry).

Is frisson good or bad? ›

The sensation commonly occurs as a mildly to moderately pleasurable emotional response to music with skin tingling; piloerection and pupil dilation not necessarily occurring in all cases.

Why does my back tickle when I listen to music? ›

Maybe a tingling sensation at the back of your neck? All these unique emotive reactions to music fall under the definition of 'musical chills', also termed frisson, thrills and shivers (and apparently, and intriguingly, 'skin org*sms'!) Not everyone gets this sensation and some people get it very frequently.

Why do I get chills when listening to music? ›

Your cerebellum—mission control for body movement—becomes more active. Your brain flushes with dopamine and a tingly chill whisks down your back.

Does frisson release dopamine? ›

Yes, this phenomenon is called frisson and during a frisson there is a release of dopamine and endorphins.

Can everyone experience frisson? ›

There's also a small percentage of people (maybe <10%) who experience musical frisson [1][2]. I'm one of them. It's a related, but entirely different phenomenon to ASMR. In some people who experience it, it can be an absolutely overwhelming experience -- like strapping your brain to wings made out of lightning bolts.

Do people with ADHD experience music differently? ›

Listening to music enhanced concentration and performance in people with ADHD. Binaural beats impact negatively sustained attention in comparison to classical music, music of preference, and medication. ADHD brains respond to musical experience. Attention is affected by musical experience depending upon musical form.

How does music arouse chills? ›

Musical chills have been found to be composed of subjectively reported musical pleasure (Salimpoor et al., 2009) as well as objectively measured changes in physiological arousal such as increased heart rate (HR), respiration, electrodermal activity, and muscle tension as well as decreased body temperature (Blood and ...

Does everyone get aesthetic chills? ›

While most humans across cultures seem to have the capacity to experience aesthetic chills1, individuals vary widely in the intensity and frequency with which they experience them2,6,26,27.

Top Articles
Latest Posts
Article information

Author: Otha Schamberger

Last Updated:

Views: 6480

Rating: 4.4 / 5 (75 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Otha Schamberger

Birthday: 1999-08-15

Address: Suite 490 606 Hammes Ferry, Carterhaven, IL 62290

Phone: +8557035444877

Job: Forward IT Agent

Hobby: Fishing, Flying, Jewelry making, Digital arts, Sand art, Parkour, tabletop games

Introduction: My name is Otha Schamberger, I am a vast, good, healthy, cheerful, energetic, gorgeous, magnificent person who loves writing and wants to share my knowledge and understanding with you.